INVESTMENT

ONLINE TRAINING COMING SOON!
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THIS IS AN INVESTMENT IN YOUR FUTURE   
Everything we teach our Divas is to help you build the knowledge to lead a long, healthy and happy life.  It's impossible to put a price on that...but since I have to earn a living, we chose to put a reasonable price on investing in your healthy future. 


FULL ​TRAINING & NUTRITION   
Laura works her magic by combining her personalized nutrition programs with a training and fitness program for the ultimate diva transformation! 

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for best pricing


ONE-ON-ONE TRAINING   
Personal training and goal setting with Laura.  Laura will assess your current plan, activity level and goals and together you will set out on your fitness journey together!

$45-$75
per session


SMALL GROUP TRAINING
Small group training and exercise. Grab friends, coworkers or family who want to get fit together, or Laura can pair you with other Divas who are already in small groups!

$25-$35
per session


NUTRITION COUNSELING
If you're interested in re-energizing your eating, learning about nutrition and having a custom plan, recipes and guidance, this is for you. 
Sessions include food planning, calculating  how many calories, protein, carbs and fats are needed on a daily basis, making a food plan that is attainable and changeable, creating recipes and snack ideas that taste amazing and are easy to make and daily accountability.


$75


$100
groceries not included


KITCHEN CLEAN UP & GROCERY TRIP
Let Laura come to you and get your kitchen prime for healthy eating.  This includes a trip to Trader Joes or Publix to start re-training your shopping habits too!