“Laura has a unique way of connecting with women of all ages, creating an environment of support and motivation that's truly inspiring. One of the most valuable lessons I've learned from Laura is the importance of the mind-body connection. She opened my eyes to a different way of thinking about myself and my body, teaching me that true strength is both physical and mental.

I've been working out with Laura for over a decade, and I can honestly say I've never felt fitter or healthier. Her approach to wellness has taught me how to embrace the 'diva lifestyle' wherever I go. Even on my toughest days, a workout with Laura is the best kind of challenge. It refocuses my mind and gets me back on track - it's better than any therapy!”

Sarah

"One of the unique aspects of Bella Diva Wellness is Laura's ability to tailor workouts with precision to meet fitness goals. She has a no-nonsense yet playful approach that pushes me to reach new levels of fitness. Laura has instilled in me the mindset that fitness is truly non-negotiable. This shift in perspective has made me more confident in my ability to age with strength and wellness. The challenges Laura presents in her workouts are always positive. After just four months, I'm stronger than I ever could have imagined, and I love seeing the physical progress in my body.

As a long-time yoga practitioner, I've found that strength training is an essential complement to yoga, especially as I get older. Thanks to Laura, I've realized that yoga alone isn't enough to keep my core and back body strong enough to feel and look the way I want to."

Virginia

"What sets Laura apart is the customized training tailored to your preferences and physical capabilities. Laura always finds a way to modify any exercise to fit your body type or work around any injury, ensuring you can reach your goals. The possibilities truly are unlimited! One invaluable lesson I've learned from Laura is that there's always a way to eat a healthy version of what you like. She doesn't believe in diets, and neither do I. It's all about making wise food choices that you enjoy.

Since working with Laura, I've experienced significant changes. I now crave exercise, feel the need to move my body, and make mindful food choices. These are changes I'm incredibly thankful for. Laura always pushes me to try harder, and I love it! Even when I feel I can't, she has the ability to guide me through every exercise. It might take a few training sessions, but I always end up being able to take on the challenge. Lastly, I adore the women's community at Bella Diva Wellness. It's a space where we understand each other better, can talk without judgment, and embrace transparency. I couldn't ask for a better fitness family."

Anne D.